Resources

In his excellent book, The Healing Power of Drums, noted psychotherapist Robert Lawrence Friedman cites numerous applications for which group hand drumming has had positive physiological and psychological effects on participants.

"The drum and its rhythms unlock some of the most positive qualities we have as human beings - the need to connect with others, the expression of our creative selves, the exhilaration of joy and play and the capacity to heal. The natural drum is an accessible tool available to all of us."

From Drum Circle Spirit written by Arthur Hull, (recognized as the father of the drum circle movement).

"Rhythm is a way to release stress and emotion, express yourself musically, get in touch with your own life rhythms, make relations with each other, connect with and express your spirit...create and strengthen community while celebrating life.''